If you want to have fun drinking this 4th of July without completely derailing your diet, here are five low-calorie cocktail options for you to try.
Have you considered using Greek Yogurt to replace some of the bad ingredients typically found in some unhealthy foods? Try my pizza, muffin/cupcake and pancake recipes!
Looking for a healthy dessert recipe for brownies? Here's one that is delicious, made with dates and chickpeas.
You’ve had dinner, kept to your trainer’s meal plan for the second day in a row, and are feeling pretty proud of yourself, when all of a sudden, it hits. The relentlessly, evil, sugar craving that reared its ugly head right around the time of the first bloody death on the current Game of Thrones episode. What should you do?