Today we are going to tackle the second part of our series on common injury sites. If you missed our first one on the shoulder, check it out here. In this installment, we are going to talk about the hip pain.
While many of us strive to take care of or bodies, injuries still happen even with the best of protections and body mechanics. Never fear - while we never anticipate these, with a little anatomy knowledge and a little recovery know how you can get back to your everyday self in no time.