• Fitness
    • Workouts
  • Nutrition
    • Recipes
    • Supplements
  • Style
  • Life
  • Shop
    • My Cart
    • My Account
Fitted Magazine logo
Search
  • Fitness
    Featured
    • Yoga For Couples: 5 Poses To Do Together

      Sarah Stevenson
      April 17, 2017
      Fitness, Health, Workouts
    Recent
    • Staying Hydrated During A Race (And The Trick To Drinking Water From Those Little Cups)

      Hanssie
      February 15, 2017
    • 5 Healthy Gift Ideas For Valentine’s Day

      Sarah Stevenson
      February 11, 2017
    • 5 Amazing Health Benefits of Turmeric

      Sarah Stevenson
      January 23, 2017
    • Workouts
  • Nutrition
    Featured
    • 5 Amazing Health Benefits of Turmeric

      Sarah Stevenson
      January 23, 2017
      Health, Nutrition, Tips and Advice
    Recent
    • 5 Foods To Get Rid Of Bloating Fast

      Sarah Stevenson
      January 17, 2017
    • 5 Foods That Will Naturally Warm Your Body

      Sarah Stevenson
      January 9, 2017
    • Do These 9 Ab Workouts To Make You Stronger

      David Valentine
      January 5, 2017
    • Recipes
    • Supplements
  • Style
    Featured
    • Natural Skincare Products | SW Basics of Brooklyn Review

      Hanssie
      June 22, 2016
      Style
    Recent
    • 7 Valentine’s Day Gifts Ideas For Your Fitness-Loving Girl

      Hanssie
      February 8, 2016
    • 8 Natural Ways To Grow Long, Healthy, and Sexy Hair Faster

      Sarah Stevenson
      January 29, 2016
  • Life
    Featured
    • 5 Healthy Gift Ideas For Valentine's Day

      Sarah Stevenson
      February 11, 2017
      Health, Life, Tips and Advice
    Recent
    • 5 Small Changes For A More Healthy And Happy 2017

      Sarah Stevenson
      December 28, 2016
    • How To Failproof Your New Year’s Resolutions

      Sarah Stevenson
      December 15, 2016
    • 4 Natural Ways to Fight Off a Cold

      Shane Briseno
      November 29, 2016
    • Tis The Season to Be…Fluffy | 5 Tips To Prevent Holiday Weight Gain

      Alyssa Carlos
      November 22, 2016
    • How To Stay Calm In Anxious, Stressful Situations

      Sarah Stevenson
      November 17, 2016
    • Tips To Be A More Effective Early Bird

      Sarah Stevenson
      November 3, 2016
  • Shop
    • My Cart
    • My Account

Tagged advice

Home
advice

5 Small Changes For A More Healthy And Happy 2017

Sarah Stevenson
December 28, 2016
Health, Motivation, Tips and Advice
Here are a few changes you can integrate into your new year that can make a big difference for you in the health and happiness department.

5 Simple Yoga Poses For Hard To Reach Places

Sarah Stevenson
June 13, 2016
Fitness, Tips and Advice, Workouts
There are places in your body that are very difficult to reach, even for a massage therapist. Though ice and heat may very well help, there are other things you can do besides waiting impatiently for the pain to cease. Try a few simple yoga poses!

No Regrets! A Guide To Living Guilt-Free This Year (And Beyond)

Sarah Stevenson
January 27, 2016
Life, Motivation, Tips and Advice
The absolute worst haunting thoughts are the “what if’s” and “should haves” in life. To avoid those awful begrudging feelings from floating up to your consciousness, follow my easy-to-use Guide To Living Guilt-Free This Year!

3 Ways to Set Yourself Up For Success In The New Year

Shane Briseno
January 1, 2016
Life, Motivation, Tips and Advice
Happy New Year! 2016 is finally here. Many people have made their resolutions or goals and are ready to make this year the best one yet, but how can you ensure it will be successful? Here are some ideas.

Connect With Us

Our Weekly Newsletter

Our Top Fitness Tips

Delivered to your inbox each week.

We never share your information with third parties.

TOP ARTICLES

  • 36 Killer Ab Workouts (Infographic)

    David Valentine
    April 4, 2016
  • 30 Day Ab Challenge: Going From Skinny Fat to Fit (ish) in 4 [Painful] Weeks

    Hanssie
    June 30, 2015
  • The Basics of Foam Rolling | Is It Something You Should Be Doing?

    Michele Mack
    April 20, 2016
  • The Truth About Your Beloved Starbucks Pumpkin Spice Latte

    Hanssie
    September 9, 2016

Our Affiliates

  • Onnit Labs

Pages

  • Privacy
  • Copyright & Terms
  • Contact Us
  • Writing For fitted.
  • Fitted Writer’s Guide
  • Monthly Giveaway Rules
  • Shop
  • Cart
  • Checkout
  • My Account

Popular on fitted. X

  • Yoga For Couples: 5 Poses To Do Together

    Sarah Stevenson
    April 17, 2017
  • Staying Hydrated During A Race (And The Trick To Drinking Water From Those Little Cups)

    Hanssie
    February 15, 2017
  • 5 Healthy Gift Ideas For Valentine’s Day

    Sarah Stevenson
    February 11, 2017
  • 4 Natural Remedies For Indigestion, Sore Throat, and Colds

    Shane Briseno
    January 31, 2017

Follow fitted.

  fitted. on Instagram
  fitted. on Facebook
  fitted. on Pinterest

Join Fitted

Copyright 2016 Fitted. X Inc.

Our Top Fitness Tips

Delivered to your inbox each week.

We never share your information with third parties.