5 Small Changes For A More Healthy And Happy 2017
Here are a few changes you can integrate into your new year that can make a big difference for you in the health and happiness department.
5 Simple Yoga Poses For Hard To Reach Places
There are places in your body that are very difficult to reach, even for a massage therapist. Though ice and heat may very well help, there are other things you can do besides waiting impatiently for the pain to cease. Try a few simple yoga poses!
No Regrets! A Guide To Living Guilt-Free This Year (And Beyond)
The absolute worst haunting thoughts are the “what if’s” and “should haves” in life. To avoid those awful begrudging feelings from floating up to your consciousness, follow my easy-to-use Guide To Living Guilt-Free This Year!
3 Ways to Set Yourself Up For Success In The New Year
Happy New Year! 2016 is finally here. Many people have made their resolutions or goals and are ready to make this year the best one yet, but how can you ensure it will be successful? Here are some ideas.
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