Have you considered using Greek Yogurt to replace some of the bad ingredients typically found in some unhealthy foods? Try my pizza, muffin/cupcake and pancake recipes!
Have you ever wondered why coconut oil is so popular these days? Well, besides being the latest trend, coconut oil has a long list of uses and benefits. Here are my two favorites.
It's fall! That means it's time for soup. Here is a handy infographic with 10 easy and healthy homemade soup recipes.
This simple four ingredient chocolate chip "cookie" recipe helps not only with the sweet tooth but is easy to make for those of you who might be like me and abhor cooking.
Looking for a healthy dessert recipe for brownies? Here's one that is delicious, made with dates and chickpeas.
You’ve had dinner, kept to your trainer’s meal plan for the second day in a row, and are feeling pretty proud of yourself, when all of a sudden, it hits. The relentlessly, evil, sugar craving that reared its ugly head right around the time of the first bloody death on the current Game of Thrones episode. What should you do?
Since National Ice Cream Day (yes it’s a thing) is next Sunday – July 19th – and yes, it’s on my calendar, we’re coming at you with some yummy ice cream alternative recipes.