Maybe you woke up today and felt like skipping your workout. And yesterday...and the day before that....and last week...or the last year...perhaps 5 years?
I've found a few great and unique outdoor places to work out in Orange County, CA, where I can enjoy a change of pace and be surrounded by the beautiful weather and views of Southern California.
Griping about Monday is getting sucked into a pity party and it is definitely not a healthy party at that.
If you have been thinking about running, even though you aren’t sure you even like it, here’s how to get started and maybe, just maybe get on the road to enjoying it as well.
Are you interested in impressing a health conscious hottie? Or just looking to become a healthier couple in general? All the drinking, eating and forms of entertainment you enjoy while dating these days can really wreck a person's figure and health! It certainly doesn’t have to, though.